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Tips for NO.8 Health Boosting Chi Gong ( Qi Gong ) Exercise

First Posture                                                                                          Second Posture

     Wrong-Arm Bent                       Right-Head Back             Right-Head in Two Arms            Wrong-Back Forward              Wrong-Shoulders Up           Right-Shoulder relaxed

Third Posture                                                                                        Fourth Posture                                                   Fifth Posture

    Wrong-Arm Forward               Wrong-Arm Straight       Right-Arm Bent & next to Ear                 Wong-Palm                              Right Palm                      Wrong-2 Legs Bent

Fifth Posture              Sixth Posture                                                                                           Seventh Posture             

     Right-One Leg Bent                Wrong-Legs Bent       Wrong-Head up without the Arms  Right-legs & Arms & Head       Wrong-Shoulders Up                Right-Shoulder Relaxed

Seventh Posture

     Wrong-Shoulders up         Right-Shoulders Relaxed               Wrong-Legs Apart                            Right-Legs

Tips:

Chi Gong Association-Australian Chinese Friendship Association--0416 120 193

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